People admire lean, tanned, trim fitness models. They see how happy these models look and realize that they need to lose a few pounds.
Some of the Instagram fitness models are more into “fitness”, while some are more “models” who enjoy showing off their healthy bodies.
Models are on the Instagram because it gives them an easy way to reach out to their followers. This can be as simple as sharing images of a healthy breakfast, with a caption linking to the recipe. It could be a video tutorial on how to carry out a particular exercise or it could be before and after shots.
Here are 10 Instagram models to follow.
Amanda Bisk
She is a former pole vaulter turned yoga instructor focusing on stretching, health and body toning—and she's got the body to show for it.
The bikini body trainer has the abs to inspire—and the workout programs to go along. Itsines also regularly shares the before and after photos of those who've followed her routine.
The creator of The Fit Body Guides is apt to post photos of appetizing healthy foods, motivational quotes, and many a fit mirror selfie. But she also throws in before-and-after photos of women who've taken her 12 week training guide and seen tremendous results for further inspiration.
